You're Worth More Than You Think
A Book That Gives Confidence
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It interests me how the brain works. You can say all the mean things, go through so many bad things, and once it is done, it becomes a bad habit. The habit becomes second nature. Once you try to stop it; it almost feels impossible to change. However, it is POSSIBLE! Getting help and learning to cope is POSSIBLE! It is going to take work and it will not be fixed in one day. But it is not impossible. Remember this: Getting help has no age limit and it is never too late to get help. Do not be ashamed of how old you are or, when you decided to go get the help. What is important is getting the help you NEED. Many times, we are told we are ugly, we are incapable, and you are forced to believe you are not worth it. However, I am here to tell you, YOU’RE WORTH IT! You are worth MORE than you believe.
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About the Book
Mental health isn’t an easy topic and can be hard to understand. Doctors talk about it and try to explain. However, you still don’t understand and neither do your friends and family. The only thing you know is you’re feeling a certain way—whether you feel down all the time or feel like you’re on an emotional rollercoaster. In You’re Worth More Than You Think, author Prisilla Young gives you confidence about your self-worth and encourages you to get the help you need to move forward. Using her personal experiences and those of others struggling with mental health issues, she stresses it’s never too late to seek healing. It’s a never-ending journey and takes work, but it’s possible to move on from past traumas to get the results you want. With references provided for an array of situations, this memoir seeks to ensure you’re the owner of your own worth. Young offers insights into her world so you can regain your confidence and realize it’s okay to not be okay.
About the Author
Prisilla Young was born and raised in St. Croix, US Virgin Islands, and then immigrated to the United States. She is a retired US Army veteran who strives to be an advocate for mental health. Young attends Purdue University Global, working on a bachelor’s degree in logistics and supply chain management. In her spare time, she enjoys reading and spending time with family. She lives in Charlotte, North Carolina.