Self-Image:Your Vision of Wellness
by
Book Cover & Preview Text
“Self-Image: Your Vision of Wellness,” captures the essence that wellness is a choice and for people to be empowered, enlightened, educated, and encouraged. To capture the interpersonal and intrapersonal components to effectively change and navigate wellness strategically and purposefully I emphasize the impact and influence of one’s self-image because most folks are trying to change on the outside without changing things on the inside. This book was developed to provide insight and guidance for individual(s) or groups to adopt a more holistic approach to increase their wellness and intentionally build resilience. The resilience comes from building inner resources, having a mindset shift, and taking responsibility of for becoming consciously aware of making your own choices which influences your behavior. You have the ability, resources, and power to change, create, and experience wellness on the highest level (Arloski, 2014, p.69).
Formats
Book Details
About the Book
Your perspective on how you feel and see yourself has a major impact on your overall wellness. Wellness is a way of life that you create. This is a guide to facilitate your journey of discovering, unlocking, and maximizing your potential to increase wellness for optimal success. Wellness is a journey and not a destination. A big part of this journey is discovering who you are by unlocking your capabilities and amplifying your possibilities for success. Self-Image: Your Vision of Wellness captures the essence that wellness is a choice. Author Dr. Robert L. Wilson Jr. emphasizes the impact and influence of one’s self-image because most folks are trying to change on the outside without changing things on the inside. This book was developed to provide insight and guidance for individuals or groups who want to adopt a more holistic approach to increasing their wellness, resourcefulness, and building resilience. The resilience comes from developing inner resources, having a mindset shift, and taking responsibility for the choices that influence your behavior. You have the ability and power to change, create, and experience wellness on the highest level. Why not start now?
About the Author
Dr. Robert L. Wilson Jr., DSL is an author, entrepreneur, consultant, speaker, coach, and trainer. He holds a doctorate in strategic leadership, a master’s in sociology, and a bachelor’s in psychology. He is also a Certified Professional Life Coach, Certified Wellness Coach, Certified Life Coach, Certified Mindfulness Practitioner, Certified Neuro Linguistic Programming Practitioner (NLP), and Certified Hypnotherapist. Dr. Wilson is the owner and principal consultant of Robert Wilson Consulting and Wilson Global Outreach Solutions, as well as, the founder and lead trainer of Global Solutions Education and Training Academy. He has worked in the field of mental health, leadership, and organizational development for over twenty years. Dr. Wilson also has a rich background in building and facilitating learning action networking communities. His areas of focus are personal, professional, leadership, and organizational education, development, and training. He is a National Trainer and certified Mental Health First Aid Instructor for the adult and youth curriculum.