More Than 50 and Loving It!

Giving Yourself Permission to Live Life More Abundantly

by Beverly J. Allen Ph. D.


Formats

Hardcover
$43.99
Softcover
$20.99
E-Book
$3.99
Hardcover
$43.99

Book Details

Language : English
Publication Date : 7/30/2024

Format : Hardcover
Dimensions : 6x9
Page Count : 228
ISBN : 9781665758468
Format : Softcover
Dimensions : 6x9
Page Count : 228
ISBN : 9781665758444
Format : E-Book
Dimensions : N/A
Page Count : 228
ISBN : 9781665758451

About the Book

This is our time! Whether you are in the middle of your work years, near the end of your work years, or into your retirement years, it’s an exciting time to be an older adult. We have so much more living, loving, and learning to do; and so much more to share. We only get to be here once, and we don’t know how much time we have left. What we do know is, time is a non-renewable resource. Once passed it cannot be replaced, made up, or anything else. It is gone, leaving us with much regret. So, make the most of it. The game is not over. In fact, the game is just beginning! The purpose of this book is to encourage and empower each of us to ignite our spirit, identify our purpose, take action, continue to grow, get out and play. This is our time to do what we love, connect to our purpose, and live life to the fullest. To experience life in all its abundance.


About the Author

Dr. Beverly J. Allen is a retired university professor with 32 years teaching at the university level. She held teaching certifications in Health Education, Physical Education, and Dance Education. Dr. Allen has additional certifications as North Carolina Master Teacher in Aging, Arthritis Foundation Exercise Program Instructor, and Professional Life Coach. Dr. Allen served as President of the National Health and Fitness Association and the Alabama State Association for Health, Physical Education, Recreation, and Dance (HPERD). She also served on the International Council for HPERD, the NC Healthy Aging Coalition, and the NC Way To Health Committee. Dr. Allen authored 5 books and 20+ professional journal articles and conducted more than 50 teacher workshops and presentations at conferences and conventions for local, district, state, national, and international organizations.